20 - 12 - 21
Christmas BBQ Salad - Domino Puttick.
Christmas BBQ Salad - Domino Puttick.

We sat down with Dietitian & PT  Domino Puttick who shared the ultimate 'healthy' festive Christmas salad.

What you will need: 

  • 2 cups baby spinach 
  • 2 cups rocket 
  • 1 bunch fresh mint, finely chopped 
  • Seeds from 2 fresh pomegranates 
  • 100g walnuts
  • Drizzle of honey (for toasting the walnuts in)
  • Spray olive oil
  • 100g marinated feta 



2 tbsp. olive oil

2 tbsp. freshly squeezed lemon juice 



Combine the spinach and rocket in a big serving dish. 

Seed the pomegranates and spread seeds evenly across the salad leaves. 

Spray a fry pan with olive oil and lightly toast the walnuts over low heat with a drizzle of honey.

Toss the walnuts and feta through the salad.

Add chopped mint & combine dressing to finish the salad.



Domino Puttick.