We sat down with Dietitian & PT Domino Puttick who shared the ultimate 'healthy' festive Christmas salad.
What you will need:
- 2 cups baby spinach
- 2 cups rocket
- 1 bunch fresh mint, finely chopped
- Seeds from 2 fresh pomegranates
- 100g walnuts
- Drizzle of honey (for toasting the walnuts in)
- Spray olive oil
- 100g marinated feta
2 tbsp. olive oil
2 tbsp. freshly squeezed lemon juice
Combine the spinach and rocket in a big serving dish.
Seed the pomegranates and spread seeds evenly across the salad leaves.
Spray a fry pan with olive oil and lightly toast the walnuts over low heat with a drizzle of honey.
Toss the walnuts and feta through the salad.
Add chopped mint & combine dressing to finish the salad.