TROPICAL SMOOTHIE BOWL: SERVES 1

Firstly: blend the below ingredients in a blender:

1/3 cup of ice

½ cup of frozen mango

1 cup of frozen banana

1 small fresh banana (to create smooth texture)

1 tsp of maple syrup

1 tbsp of coconut cream

½ tsp of inner radiance

4 tsp of oat milk

Top with strawberries, coconut flakes, cacao nibs, peanut butter and edible flowers. Enjoy!

Recipe by Student Nutritionist Degraaf.Nutrition